Brooke Shelby
Brooke was introduced to yoga the summer of 2000 when her best friend took her to a yoga class taught by Bryan Kest in Santa Monica. The avid runner and gym “regular” instantly realized she had found bliss, and so began her dedication to the practice of yoga. Brooke believes one of the most appealing benefits of the ancient practice of yoga is the freeing of the mind from negative mental chatter leading to clarity and calmness. Brooke’s classes are high energy combining breath with movement to create an impactful, well-balanced and invigorating vinyasa flow. Brooke holds the Yoga Alliance recognized 200-hour registered yoga teacher certification and has studied with yoga masters such as Bryan Kest, Dave Oliver, David Williams and Baron Baptiste.