Claudia Benitez-RYT
I was introduced to yoga a few years ago but didn’t become serious about my practice until about a year and eight months ago. It was the first time in my life that fitness had changed me, not just physically but spiritually. Not only does the philosophy behind yoga interest me but it has helped shape the person I am today. Many different yoga styles have grasped my attention mainly ashtanga and vinyasa flow.
After developing a serious practice I decided to go through the Purple Lotus teaching course and have since completed the 200 hour Yoga Alliance recognized course. Not only do I want to provide a great class, but I’d like my students to walk away with something new; a new posture, a new breathing technique or a new emotional experience.