Heather Behringer – RYT

Heather Behringer - Hot Yoga Vinyasa Instructor

I have been involved in fitness in some capacity most of my life.  After burning out in the gym, I turned to yoga in 1998 which opened up a whole new world to me.  I found that yoga began improving my life in more ways than I expected.  It opened me phsyically, emotionally and spiritually, and I felt life began to get lighter.  I was so fortunate to come upon great teachers that helped and inspired me to be and do more than I ever thought possible.  In that being, I realized that yoga had become essential in my life.  It was more than just a practice, it was giving me life in a way I had never expected.  There is no end, there is no arrival, it is a continual evolution and chance to grow.  I will forever be a student of yoga.  There is always something new to learn and disccover  about life and about ourselves while deepening one‘s practice.

 After 7 years of consistant practice, I decided becoming a RYT was a natural next step in an effort to give back what had been given to me through great yoga teachers.

My objective as a teacher and student is to practice in a thoughtful, present yoga environment that also allows and encourages the practice to be a light and fun experience. For each stuent to leave their egos at the door and honor their bodies where they are in that present moment.  To just be, and in that being, find joy and acceptance in that moment.