Kimberly Owen Gonzales
I have always enjoyed fitness. I spent my childhood practicing gymnastics and the years after working out in a gym. Yoga is the first form of exercise in my life that connects body, mind, AND spirit. It has been a wonderful gift and a great stress relief. I began teaching yoga in 2004 and I’m certified with Yoga Alliance. My style focuses on building strength, improving flexibility, linking breath with movement, reducing stress, and having fun! Each class is a new and wonderful experience for me and I enjoy sharing what I have learned with all my students.